Click here to register for Women’s Fall Exercise 2016!
Glorifying God through fellowship and caring for our bodies!
Women’s Exercise is a place to begin an exercise routine to view our bodies as God intends. This is a safe place to let your guard down, take time to care for your body, connect with other women, and grow in the Lord.
PiYo® LIVE! instructor, Michele Bauserman, will be leading the group in a word of Biblical encouragement followed by a workout. PiYo® LIVE! (Beachbody, LLC.) is a mainstream, music driven, athletic group exercise workout that capitalizes on a fusion of exercise techniques designed to target the entire body through cardio, strength, and flexibility training. It is a high intensity but low impact program, and Michele will offer modifications and progressions for all fitness levels.
The cost for this 8-week program is $40 to cover childcare for ages 6 weeks through 5 years old; the program is free if you are not utilizing childcare!
Please invite your friends and sign up by September 10, 2016.
If you have any questions, please feel free to call Elaine (482-1200). Childcare space is limited, so please sign up soon!
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