Glorifying God through fellowship and caring for our bodies!
Summer Exercise is a place to begin an exercise routine to view our bodies as God intends. This is a safe place to let your guard down, take time to care for your body, connect with other women, and grow in the Lord.
PiYo® LIVE! instructor, Michele Bauserman, will be leading the group in a word of Biblical encouragement followed by a workout. PiYo® LIVE! (Beachbody, LLC.) is a mainstream, music driven, athletic group exercise workout that capitalizes on a fusion of exercise techniques designed to target the entire body through cardio, strength, and flexibility training. It is a high intensity but low impact program, and Michele will offer modifications and progressions for all fitness levels.
The cost for this 8-week program is $40 to cover childcare for ages 6 weeks through 10 years old!
If you have any questions, please feel free to call Elaine (482-1200). Space is limited to 18 women and their children.
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